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2019 Fitness trends

Top US and International Fitness Trends The Top 10 Fitness Trends for 2019 (Self, Fitness Pros) Wearable Technology. … Group Training. … HIIT (High-Intensity Interval Training) … Fitness Programs for Older Adults. … Bodyweight Training. … Employing Certified Fitness Professionals. … Yoga. … Personal Training. https://www.self.com/story/top-fitness-trends-for-2019 The Next 15 big fitness trends from Shape https://www.shape.com/fitness/trends/15-next-big-fitness-trends […]