2019 Fitness trends

Top US and International Fitness Trends

The Top 10 Fitness Trends for 2019 (Self, Fitness Pros)

Wearable Technology. …
Group Training. …
HIIT (High-Intensity Interval Training) …
Fitness Programs for Older Adults. …
Bodyweight Training. …
Employing Certified Fitness Professionals. …
Yoga. …
Personal Training.

https://www.self.com/story/top-fitness-trends-for-2019

The Next 15 big fitness trends from Shape

https://www.shape.com/fitness/trends/15-next-big-fitness-trends

Fitness Business Trends from Athletic Business

https://www.athleticbusiness.com/Health-Fitness/20-trends-for-the-future.html

IHRSA Trends notes

The top five trends—which align with findings from the 2018 IHRSA Health Club Consumer Report—include bodyweight training, cited for its convenience and low price-point; fitness programs for older adults, especially as the population grows older; HIIT, touted for its flexible and effective workouts; and group training, defined as a class with more than five people. Fitness trackers took the top spot, moving up from number three in last year’s survey

The 6 Biggest Trend Shifts in Fitness

https://www.mensjournal.com/health-fitness/the-6-biggest-trend-shifts-in-fitness/

Six new fitness trends in Asia to shake up your workout routine

https://www.scmp.com/magazines/style/news-trends/article/2143033/6-new-fitness-trends-asia-shake-your-workout-routine

 

Renew your gyms look with some new gym and personal trainer business cards.

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