2019 Fitness trends

Top US and International Fitness Trends

The Top 10 Fitness Trends for 2019 (Self, Fitness Pros)

Wearable Technology. …
Group Training. …
HIIT (High-Intensity Interval Training) …
Fitness Programs for Older Adults. …
Bodyweight Training. …
Employing Certified Fitness Professionals. …
Yoga. …
Personal Training.


The Next 15 big fitness trends from Shape


Fitness Business Trends from Athletic Business


IHRSA Trends notes

The top five trends—which align with findings from the 2018 IHRSA Health Club Consumer Report—include bodyweight training, cited for its convenience and low price-point; fitness programs for older adults, especially as the population grows older; HIIT, touted for its flexible and effective workouts; and group training, defined as a class with more than five people. Fitness trackers took the top spot, moving up from number three in last year’s survey

The 6 Biggest Trend Shifts in Fitness


Six new fitness trends in Asia to shake up your workout routine



Renew your gyms look with some new gym and personal trainer business cards.